Low-Protein Cooking for PKU

The Goldring Center for Culinary Medicine worked with Tulane’s metabolic dietitians to develop recipes that are quick, easy, and low-protein. The meals were designed to appeal to the whole family. They are nutritious, delicious, and made with ingredients that can easily be found in most pantries. Whether a person is looking for familiar comfort food or they want to explore new flavors, these recipes make it is for everyone can enjoy a wholesome and hearty meal. 

Recipes:

Orange Ginger Veggie Stir Fry | PKU-Friendly
Cauliflower Fried Rice | PKU-Friendly
 
Baked Yuca Fries | PKU-Friendly
Copycat Cane’s Sauce | PKU-Friendly
Jazzy Jicama Fruit Salad | PKU-Friendly
 
BBQ Pulled ‘Pork’ Tacos | PKU-Friendly)
Mango & Red Cabbage Slaw | PKU-Friendly
 
Eggplant Parmesan | PKU-Friendly
Roasted Spaghetti Squash | PKU-Friendly
Quick Tomato Sauce | PKU-Friendly
 
Ooey Gooey Chocolate Bites | PKU-Friendly
Carrot Cake Smoothie | PKU-Friendly
Parsnip & Potato Hash | PKU-Friendly
 

Resources:

The Simplified PKU Diet